U-Fold™ vs Z-Fold™: A Simple Framework for Safer Bending and Lifting Introduction Many people believe back pain happens because something is “wrong” with their spine or because they lifted something too heavy. In reality, back pain often begins before lifting even starts — with how the body bends. To make this easier to understand for […]
At our clinic, many patients use these supportive tools alongside their care—not as replacements for proper assessment or treatment. They can help with: ✨ calming irritated tissues ✨ managing flare-ups at home ✨ supporting the body’s natural recovery processes ✨ reducing day-to-day discomfort Everyone is different, so use what feels right for your body. Often, […]
Researchers estimate that as many as 80% of population will experience back problem at some point in their life. We spend at least $50 billion each year on back pain. “A series of groundbreaking papers from Australian and international researchers in The Lancet, warns that low back pain is a major health burden globally – […]
We are excited to announce that we joined humanitarian campaign “Helping hands for kids education” supported by charitable organization Mali svet Kanada, to help raise funds for the children in need to help them build brighter future. We are offering 50% discount of our services: Intro Osteopathic visit ($40) and Naturopathic consult ($50) to the […]
Good posture is frequently underestimated. On top of multiple benefits the proper alignment has on the physiology of our body and prevention of various musculoskeletal dysfunctions and pain, it has a significant influence on the way we perform in social situations. In high stress circumstances, many people tend to shrink their body, adopting nonverbal postures […]
We are all getting older by the day. That’s something we cannot change. But how we age is quite a different tstory. Many factors play a role, some of which are pre-set and unchangeable. But the encouraging fact is that most of them are actually under our control, and we can make a huge difference. […]
If you have a problem to attend the physiotherapy in the clinic for any reason: Severity of your condition or injury Difficulties getting onto the car Painful condition Not driving No time We are here to help you out. We would come to your home or office and provide the full spectrum of the […]
Whether you suffered a stroke, head injury, spinal cord damage, cerebral palsy, age-related or balance disorder, we can help. Working as a physiotherapist for over two decades in rehabilitation centers, acute and rehab hospitals, long term facilities and homes for seniors we gained extensive experience treating acute and chronic neurological conditions. Mira Miskovic PT, Cert.MDT, […]
Our bodies have a self – healing capacity if given the opportunity to do so. For example, if you cut yourself, most often you don’t use any medication. Your body takes care of it, unless there is an obstruction, i.e. you keep stretching the ends, expose it to dirt, etc. That’s pretty clear. In case […]
