Contact Osteopathy 40 + and stronger q1c Resources Corrective Exercises & Rehabilitation How can I book an appointment with Mira? Thank you About Us Naturopathic Medicine Osteopathy test Dynamic Neuromuscular Stabilization Orthopaedic and Sports McKenzie Approach Fall & Re-Injury Prevention Links Interesting Facts The mind that is stretched by a new experience can never go back to its old dimensions. With everything that has happened to you, you can either feel sorry for yourself, or treat what has happened as a gift. Everything is either an opportunity to grow, or an obstacle to keep you from growing. You get to choose. If you change the way you look at things, the things you look at change. Whether you think you can, or you think you can’t-you’re right. We cannot solve our problems with the same thinking we used when we created them. Worrying is a mental habit that can be broken. An entire sea of water can’t sink a ship unless it gets inside. Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. The size of your problems is nothing compared to your ability to solve them. Don’t overestimate your problems, and underestimate yourself. Never give up! Maturity comes when you stop making excuses and start making changes. The distance between your dreams and reality is called action. Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace. Neurological Rehabilitation Virtual Visits Home Inquire About Cost and Availability Helping Hands Treatment Approach FAQ Blog Conditions Treated Book an Appointment Effects of Good Posture Gallery What is Osteopathy? What happens once I book an appointment? Why Physiotherapy? Are treatments covered by OHIP? How can I book an appointment with Mira? Low Back Pain & Sciatica Relief Home Physiotherapy Neurological Rehab