Contact Us
We’re here to help you take the next step toward better movement and lasting relief. Whether you have questions about our services, want to book an appointment, or need help choosing the right treatment, our team is happy to assist you. Get in touch with us and let’s start your journey to better health.
How to Reach Us
Address:
Healthier Living Centre
250 Dundas Street West, Unit 405
Mississauga, ON
L5B 1J2
Phone 905.232.0545
Email hello@hl3.ca
Directions
You’ll find us in the professional office building at Dundas Street West and Confederation Parkway, justwest of Hurontario Street.
By Car
Our location is easily accessible from major highways:
From Highway 403: Exit at Hurontario Street (Highway 10) and head south. Continue on Hurontario for about 5 minutes, then turn right onto Dundas Street West. Drive past Confederation Parkway; our building will be on your left.
From the QEW: Exit at Hurontario Street and head north. Drive approximately 10 minutes, then turn left onto Dundas Street West. Continue past Confederation Parkway; our building will be on your left.
From Highway 401: Exit at Hurontario Street and drive south. After approximately 15 minutes, turn right onto Dundas Street West. Our building is just past Confederation Parkway on the left side.
.
By Public Transit (MiWay)
We are well-connected by MiWay, Mississauga’s local transit system.
Main Bus Routes:
Route 1 Dundas and 1C Dundas Express run along Dundas Street and stop directly in front of the building at the Confederation Parkway stop.
Route 19 Hurontario and Route 103 Hurontario Express travel north–south and connect to Dundas. Transfer to Route 1 or 1C westbound to reach our location.
Nearby Terminals:
Square One Bus Terminal is a major hub about 5 minutes away. From there, take Route 1 westbound to Confederation Parkway.
Cooksville GO Station is the nearest GO Transit stop (see below).
By GO Train
Everyone is different. Some people prefer topical support, others internal support, and many use a combination over time.
We are glad that you are considering booking your Health Check Up and/or your Injury Assessment
If you have any questions about your condition and would like to inquire whether we can be of assistance in your case, you could CALL us @ 905.232.0545 or for fastest reply, send us a TEXT MESSAGE @ 905.232.0545.
We are looking forward to hearing from you and meeting you.
Request FREE Callback
Not sure where to start or whether our services are right for you? Request a free callback by filling out the form below and one of our team members will be in touch to answer your questions. We will take a few minutes to understand your concerns, discuss your goals, and help you decide on the next best step with no obligation.
This call is simply an opportunity to have a conversation and get clarity. There is no pressure to book or commit to treatment. Our goal is to provide clear, honest guidance so you can make an informed decision about your health and movement with confidence.
Directions
You’ll find us in the professional office building at Dundas Street West and Confederation Parkway, justwest of Hurontario Street.
By Car
Our location is easily accessible from major highways:
From Highway 403: Exit at Hurontario Street (Highway 10) and head south. Continue on Hurontario for about 5 minutes, then turn right onto Dundas Street West. Drive past Confederation Parkway; our building will be on your left.
From the QEW: Exit at Hurontario Street and head north. Drive approximately 10 minutes, then turn left onto Dundas Street West. Continue past Confederation Parkway; our building will be on your left.
From Highway 401: Exit at Hurontario Street and drive south. After approximately 15 minutes, turn right onto Dundas Street West. Our building is just past Confederation Parkway on the left side.
.
By Public Transit (MiWay)
We are well-connected by MiWay, Mississauga’s local transit system.
Main Bus Routes:
Route 1 Dundas and 1C Dundas Express run along Dundas Street and stop directly in front of the building at the Confederation Parkway stop.
Route 19 Hurontario and Route 103 Hurontario Express travel north–south and connect to Dundas. Transfer to Route 1 or 1C westbound to reach our location.
Nearby Terminals:
Square One Bus Terminal is a major hub about 5 minutes away. From there, take Route 1 westbound to Confederation Parkway.
Cooksville GO Station is the nearest GO Transit stop (see below).
By GO Train
The nearest GO Train station is Cooksville GO Station, located about 2.5 km from our office.
From Cooksville GO, you have two convenient options:
By Bus: Take MiWay Route 1 or 1C (Dundas) westbound from the nearby transit stop. Get off at Confederation Parkway; the building is right at the corner.
By Car or Rideshare: It’s about a 5-minute drive or taxi/rideshare from the station to our location
If you need assistance planning your route or have questions about accessibility, feel free to contact us. We’re happy to help make your visit smooth and convenient.
Directions
Our clinic is conveniently located in Mississauga with easy access from major roads and nearby neighbourhoods. Free parking is available on site, and the clinic is fully accessible. If you need help finding us or have any questions before your visit, please do not hesitate to contact our team and we will be happy to assist.
Arriving By Car
Our location is easily accessible from major highways:
From Highway 403: Exit at Hurontario Street (Highway 10) and head south. Continue on Hurontario for about 5 minutes, then turn right onto Dundas Street West. Drive past Confederation Parkway; our building will be on your left.
From the QEW: Exit at Hurontario Street and head north. Drive approximately 10 minutes, then turn left onto Dundas Street West. Continue past Confederation Parkway; our building will be on your left.
From Highway 401: Exit at Hurontario Street and drive south. After approximately 15 minutes, turn right onto Dundas Street West. Our building is just past Confederation Parkway on the left side.
.
Arriving By Public Transit (MiWay)
We are well-connected by MiWay, Mississauga’s local transit system.
Main Bus Routes:
Route 1 Dundas and 1C Dundas Express run along Dundas Street and stop directly in front of the building at the Confederation Parkway stop.
Route 19 Hurontario and Route 103 Hurontario Express travel north–south and connect to Dundas. Transfer to Route 1 or 1C westbound to reach our location.
Nearby Terminals:
Square One Bus Terminal is a major hub about 5 minutes away. From there, take Route 1 westbound to Confederation Parkway.
Cooksville GO Station is the nearest GO Transit stop (see below).
Arriving By GO Train
The nearest GO Train station is Cooksville GO Station, located about 2.5 km from our office.
From Cooksville GO, you have two convenient options:
By Bus: Take MiWay Route 1 or 1C (Dundas) westbound from the nearby transit stop. Get off at Confederation Parkway; the building is right at the corner.
By Car or Rideshare: It’s about a 5-minute drive or taxi/rideshare from the station to our location
If you need assistance planning your route or have questions about accessibility, feel free to contact us. We’re happy to help make your visit smooth and convenient.
By Car
Our location is easily accessible from major highways:
From Highway 403: Exit at Hurontario Street (Highway 10) and head south. Continue on Hurontario for about 5 minutes, then turn right onto Dundas Street West. Drive past Confederation Parkway; our building will be on your left.
From the QEW: Exit at Hurontario Street and head north. Drive approximately 10 minutes, then turn left onto Dundas Street West. Continue past Confederation Parkway; our building will be on your left.
From Highway 401: Exit at Hurontario Street and drive south. After approximately 15 minutes, turn right onto Dundas Street West. Our building is just past Confederation Parkway on the left side.
.
By Public Transit (MiWay)
We are well-connected by MiWay, Mississauga’s local transit system.
Main Bus Routes:
Route 1 Dundas and 1C Dundas Express run along Dundas Street and stop directly in front of the building at the Confederation Parkway stop.
Route 19 Hurontario and Route 103 Hurontario Express travel north–south and connect to Dundas. Transfer to Route 1 or 1C westbound to reach our location.
Nearby Terminals:
Square One Bus Terminal is a major hub about 5 minutes away. From there, take Route 1 westbound to Confederation Parkway.
Cooksville GO Station is the nearest GO Transit stop (see below).
By GO Train
The nearest GO Train station is Cooksville GO Station, located about 2.5 km from our office.
From Cooksville GO, you have two convenient options:
By Bus: Take MiWay Route 1 or 1C (Dundas) westbound from the nearby transit stop. Get off at Confederation Parkway; the building is right at the corner.
By Car or Rideshare: It’s about a 5-minute drive or taxi/rideshare from the station to our location
If you need assistance planning your route or have questions about accessibility, feel free to contact us. We’re happy to help make your visit smooth and convenient.